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  • Writer's pictureAmA L

Hypnosis according to Seth!


Seth is an internationally recognized disembodied entity and spiritual teacher who was channeled by Jane Roberts in the sixties. He launched the new concept of "You create your own reality" and the New Age movement.


Here is the information that Seth shared about hypnosis, from "The Early Sessions: Book 1 & 2 Of The Seth Material", 1963-1964.

"Hypnotism will become more and more a tool of scientific investigation. Telepathy will be proven without a doubt, and utilized …

Nevertheless telepathy will enable your race to make its first contact with alien intelligence."


"The vehicle of so-called space travel is mental and psychic mobility, in terms of psychic transformation of energy, enabling spontaneous and instantaneous mobility through the spacious present. As to the means, the very simplest and crudest but still to he adopted method will prove to be hypnotism, simply because at this point your personalities will not trust their own abilities... Hypnotism will be used scientifically simply as a means of breaking down the inhibitions of the outer personality. It goes without saying that such inhibitions are necessary on your plane, and any experiments that we try will be carried on in a most disciplined fashion."

"Hypnotism is important merely as a tool to release the conscious personality from camouflage inhibitions."


"Hypnotism then is one tool to enable the conscious personality to divest itself of its concentrated focus upon outer camouflage, and to enable it to focus instead upon the inner self. The main rule here is merely a change of focus ... Hypnotism is a safer method than drugs, but hypnotism itself is not necessary if there is an inner willingness to explore the inner universe. The main barrier is the ego's fear of being subjugated, even as it fears subjugation imagined in death. If the ego can be made to understand that inner awareness, exploration and investigation will actually enlarge its scope of awareness there will be little difficulty."


"Hypnotism, you see, is not a camouflage tool, but a psychological tool which is therefore uncamouflaged, and relatively undistorted."

"Any particular self could theoretically expand his consciousness to contain the universe and everything in it."

"Now you will see what I am saying. In various reincarnations upon your plane, the ego that reincarnates is the same ego. The information of past lives is retained by that ego's subconscious, for obvious reasons."


"Now if there is good communication between the self, that is the inner self and the outer ego, then the ego begins to understand what it is, and also to realize that it has greater capacities than it can realize by continued reincarnations, upon one plane. If the ego is exceptional it may take one of two courses. It may choose to return to the same plane as a great originator, using knowledge that it receives from the inner self to make lasting and original innovations upon that plane, according to its interests, abilities and capacity. It will therefore become a Buddha, a Christ, a Michelangelo, a hero in one field or another, an ego who changes the physical world completely in untold manners by the mere fact of its existence. It then does not reincarnate again upon that plane."

"The term hypnosis merely applies to a quite normal state in which you concentrate your attention, narrowing your focus to a particular area of thought or belief."

"Structured hypnosis merely allows the subject to utilize full powers of concentration, thereby activating unconscious mechanisms."

"One prerequisite [for hypnosis] is an intense concentration upon a specific incoming data to the exclusion of everything else. Therefore the orders given are clear-cut, to the point. No conflicting information is received, no cross messages. The shutting out of superfluous data and the narrowing of focus are the two most important ingredients. Relaxation can help simply because the body messages are also quieted, and the mind not concerned with them."

"Natural Hypnosis:

Your reality is the result of a hallucination, if by this you mean that it is only the picture shown by your senses. Physically, of course, your existence is perceived through the senses. In that context corporeal life is an entranced one, with the focus of attention largely concentrated through the senses' belief in the reality of their sensations. Yet that experience is the image that reality takes for you now, and so in other terms earthly life is one version of reality - not reality in its entirety, but a part of it. It is in itself an avenue through which you perceive what reality is. In order to explore that experience, you direct your attention to it and use all of your other (nonphysical) abilities as corollaries, adjuncts, additions. You hypnotize your very nerves, and the cells within your body, for they will react as you expect them to react, and the beliefs of your conscious mind are followed in degree by all portions of the self down to the smallest atom and molecule. The large events of your life, your interactions with others, including the habitual workings of the most minute physical events within your body - all of this follows your conscious belief."

"Many people assign great power to a hypnotist, yet whenever you have the undivided attention of another, you act as a hypnotist to a large degree.

Whenever you have your own undivided attention you act as hypnotist and subject simultaneously. You give yourselves post-hypnotic suggestions all the time, particularly when you project present conditions into the future. I want to impress upon you the fact that all of this simply follows the natural function of the mind, and to dispel any ideas that you have about the 'magical' aspects of hypnosis."


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